Water Walking

Beat joint pain by taking your walking routine to the pool! Walking in the warm water has less impact on your joints and is easier than walking on land. This is an independent workout allowing the participant the freedom to workout at their own pace in the Warm Water, Recreation or 50 Meter Pools. No registration is required. Participants will need to have an active swim pass or pay daily admission rates. 

Group of women participating in the water walk at the midco aquatic center

There may be other activities happening at the same time as water walking. Water Walking is available during all hours of operation.

 

Resources

Midco® Aquatic Center Rules

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